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	<title>matthiaselmer.com</title>
	<link>http://matthiaselmer.com</link>
	<description>A blog about the genius Matt!</description>
	<lastBuildDate>Mon, 28 Jun 2010 17:13:22 +0000</lastBuildDate>
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		<title>Moved to a VPS.. Finally!</title>
		<description><![CDATA[Hey everbody, I finally moved to better hosting and I&#8217;m kicking myself for not doing so much much earlier. Most of my SEO projects moved one to two spots up in the SERPS. One site that I tried to move to the number one spot for quite a while now, went from #2 to #1 [...]]]></description>
		<link>http://matthiaselmer.com/moved-to-a-vps-finally/</link>
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		<title>Oh man &#8211; Facebook, what have you done?</title>
		<description><![CDATA[So probably everyone has gotten the email from Facebook stating some weird changes about CPM vs. CPC. Now I&#8217;ve been recently trying to get a german dating campaign into the green on Facebook and somehow couldn&#8217;t manage to get ads over 0.1% that would convert. The way I would usually go about building a Facebook [...]]]></description>
		<link>http://matthiaselmer.com/oh-man-facebook-what-have-you-done/</link>
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		<title>Yay I&#8217;m moving in the right direction</title>
		<description><![CDATA[I wanted to update everybody on my weight loss. I&#8217;m hovering around 83-84 kg (182-185lbs) which would be nice if I could keep that weight while still losing body fat. I&#8217;m definitely seeing some progress and some people have commented on me having lost some weight. Still have quite some working out before me until [...]]]></description>
		<link>http://matthiaselmer.com/yay-im-moving-in-the-right-direction/</link>
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		<title>Two weeks into..</title>
		<description><![CDATA[So, a few people have asked me to update on my weightloss. I&#8217;m currently hovering around 85kg (187lbs) which is actually not a bad weight for my height. So I basically lost 5kg (11lbs) in two weeks, which I consider a success. The Paleo diet thing is working out great, even though the first week [...]]]></description>
		<link>http://matthiaselmer.com/two-weeks-into/</link>
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		<title>I&#8217;m Fat!</title>
		<description><![CDATA[Okay, so I recently got on a scale, since I haven&#8217;t been on one for forever I was pretty optimistic about my weight, but oh boy was I in for a suprise. I weight somewhere around 90kg (my roommates scale isn&#8217;t that accurate) that is 198lbs for you American guys. I was shocked. I knew [...]]]></description>
		<link>http://matthiaselmer.com/im-fat/</link>
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		<title>2010 and Matt</title>
		<description><![CDATA[So 2010 is already four days old and since we are all going to die at the end of 2012 anyways I&#8217;ll better get some stuff done this year. I&#8217;m not a big fan of New Years resolutions, I saw a statistic once that said that around 99% of all resolutions never come true, so [...]]]></description>
		<link>http://matthiaselmer.com/2010-and-matt/</link>
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		<title>Famous Failures</title>
		<description><![CDATA[Hey everybody, saw this pretty cool video the other day and thought it might cheer up anybody that is not feeling to successful today]]></description>
		<link>http://matthiaselmer.com/famous-failures/</link>
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		<title>Back From The Cave</title>
		<description><![CDATA[What&#8217;s up? I&#8217;m back I haven&#8217;t posted on this blog for quite a while now, even my mom criticized me for it, but I&#8217;ve been busy doing other stuff. I&#8217;ve had my first &#8216;good&#8217; month, made around 350$ in November, mostly doing Facebook Ads. I realized that I should take advantage of what I got, [...]]]></description>
		<link>http://matthiaselmer.com/back-from-the-cave/</link>
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		<title>A Quick Update</title>
		<description><![CDATA[So, what has happened in the last few weeks/months? I&#8217;ve been to Vegas for 12 days (where I attended the RSD summit and helped out on bootcamps) which was a very intense experience. One that taught me a lot about myself. It&#8217;s hard to describe what exactly I learned but I know that I&#8217;ve learned [...]]]></description>
		<link>http://matthiaselmer.com/a-quick-update/</link>
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		<title>New Design and AdSense</title>
		<description><![CDATA[As all of you can see I have a new design, it&#8217;s not final but I like it better then the old one. One thing that I think is somewhat funny is that all those guys doing WordPress themes always put a ton of their affiliate pages in there. I wouldn&#8217;t mind a backlink to [...]]]></description>
		<link>http://matthiaselmer.com/new-design-and-adsense/</link>
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